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Body Smarts – ONLINE ONLY

  • STARTSep 24th - 8:00pm

  • ENDSep 24th - 8:45pm


Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Measurements will be taken on specified weeks. By the end of this 12 week program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life.
*This is the (evening) ONLINE option only. Ideal for people out of town or for those who cannot physically attend our weekly meetings.
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